🗺️ Your MATCH Framework

Build Your Personalized SafER Sex Plan

Medications | Awareness | Tools | Communication | Habits

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M - Medications

Medical shields that protect

Which medications are you currently using or considering?

PrEP (Daily or Injectable)PEP Access (Emergency)Doxy-PEPART (if HIV+, U=U)

Vaccine status (check all you've received):

HPV (Gardasil 9)Hepatitis BMpox (Jynneos)MenB (Gonorrhea protection)

Your medication plan & next steps:

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Knowledge & testing schedule

When was your last STI/HIV test?

Next test date:

How often should you test based on your activity?

What do you know about U=U (Undetectable = Untransmittable)?

I understand what U=U meansThis applies to my relationship

Your awareness goals:

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Barriers & physical protection

Which barriers do you currently use?

External condomsInternal condomsDental damsGloves/Finger cots

What type of lube do you use?

Water-basedSilicone-based

Where do you keep your supplies?

Your tools plan:

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Scripts & boundary setting

How comfortable are you discussing safER sex? (1-10)

5 / 10

Your go-to conversation starter:

What boundaries are important to you?

Communication goals:

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Routines & harm reduction

Which healthy habits do you practice?

Regular supply checksPrEP reminder setSet boundaries while soberRegular partner check-ins

When do you review your safER sex plan?

One new habit you want to build:

Your habits plan:

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Just getting started! Keep building your plan.