The HARNESS Project

Workshop Formats

Three Flexible Delivery Options for SafER Sex Education

Overview

Each workshop format delivers core content from "Fearless, Aware, and Protected" with time-appropriate activities and the MATCH framework integration. Choose the format that fits your audience and available time.

  • β€’ 90-Minute Workshop: Essential overview + MATCH introduction
  • β€’ Half-Day Workshop (4 hours): Core concepts across all 5 parts
  • β€’ Full-Day Workshop (7 hours): Comprehensive deep-dive with hands-on practice

90-Minute Workshop: The Essentials

High-level overview of safER sex mindset, communication, and the MATCH framework

Workshop Goals

  • βœ“ Introduce shift from fear-based to freedom-based sexual health
  • βœ“ Teach basic safER sex communication skills
  • βœ“ Introduce the MATCH Framework (M+A+T+C+H)
  • βœ“ Provide actionable next steps
  • βœ“ Connect participants to resources

Detailed Agenda

0:00-0:10 min | Welcome & Icebreaker
  • β€’ Two-word check-in: How do you feel about sexual health?
  • β€’ Establish ground rules (respect, confidentiality, non-judgment)
  • β€’ Overview of session
0:10-0:25 min | Part I: Mindset of Protection
  • β€’ Group discussion: "What does 'owning your health' mean to you?"
  • β€’ Key quote: "SafER sex starts with YOUβ€”self-care, self-love, practice"
  • β€’ Combination prevention concept (safety net analogy)
  • β€’ Reflection: Fear-based vs Freedom-based thinking
0:25-0:40 min | Communication Essentials
  • β€’ Three fears that stop "the talk" (rejection, judgment, mood)
  • β€’ Conversation scripts from ebook (practice 1-2)
  • β€’ Partner activity: Practice opening lines in pairs
  • β€’ Key: "If you can talk about sex, you can protect yourself during it"
0:40-0:55 min | Barriers & Tools Overview
  • β€’ Quick condom DO/DON'T review
  • β€’ Lube types and compatibility (water, silicone, oil)
  • β€’ Golden Rule: NEVER oil with latex
  • β€’ Show-and-tell: Pass around samples (condoms, dental dams, lube)
0:55-1:15 min | Introducing the MATCH Framework
  • β€’ Explain each letter: M = Medications, A = Awareness, T = Tools, C = Communication, H = Habits
  • β€’ Activity: Which MATCH pieces do you already use?
  • β€’ Key quote: "Plan now, so protection feels natural later"
1:15-1:25 min | Q&A & Resources
  • β€’ Open questions
  • β€’ Distribute resource handouts (local testing, PrEP providers)
  • β€’ Share hotlines and websites
1:25-1:30 min | Closing & Commitment
  • β€’ Reflection: "One action I'll take this week for my sexual health"
  • β€’ Thank participants
  • β€’ Invite to longer workshops if available

πŸ’‘ Facilitator Tips

  • β€’ Keep it high-level: You're planting seeds, not teaching everything
  • β€’ Prioritize MATCH: This framework ties everything together
  • β€’ Use visuals: Show the MATCH letters large, pass around tools
  • β€’ End with resources: Make sure everyone leaves with next steps

Half-Day Workshop (4 Hours)

Core concepts across all 5 parts with hands-on activities

Workshop Goals

  • βœ“ Cover foundational concepts from all 5 parts of the ebook
  • βœ“ Practice skills (condom use, communication, planning)
  • βœ“ Explore medical shields (PrEP, PEP, U=U)
  • βœ“ Introduce harm reduction mindset
  • βœ“ Create personalized MATCH plans

Detailed Agenda

0:00-0:20 min | Welcome & Foundations
0:20-0:50 min | Chapter 1: Own Your Health
0:50-1:20 min | Chapter 2: Communication
1:20-1:55 min | Chapters 3-5: Condoms, Barriers, Lube & Toys
1:55-2:10 min | BREAK #1
2:10-2:50 min | Chapters 6-9: Medical Shields (PrEP, PEP, Doxy-PEP, U=U)
2:50-3:20 min | Chapters 10-11: Kinks & Harm Reduction
3:20-3:30 min | BREAK #2
3:30-3:50 min | Chapter 12: Your MATCH Plan
3:50-4:00 min | Closing & Resources

πŸ’‘ Facilitator Tips

  • β€’ Pace carefully: You have MORE time than 90-min but less than full-day
  • β€’ Hands-on is key: Condom practice, role-plays, worksheets
  • β€’ Take breaks: Two breaks keep energy high
  • β€’ End with action: Everyone leaves with their MATCH plan started

Full-Day Workshop (7 Hours)

Comprehensive deep-dive with extended activities and personal planning

Workshop Goals

  • βœ“ Cover ALL 13 chapters with depth and nuance
  • βœ“ Multiple hands-on skill-building activities
  • βœ“ Extended discussions and Q&A
  • βœ“ Peer learning and group problem-solving
  • βœ“ Complete personalized MATCH plan with facilitator support
  • βœ“ Build community and ongoing support networks

Detailed Agenda

9:00-9:30 AM | Welcome & Community Building (30 min)
9:30-10:15 AM | Chapter 1: Own Your Health (45 min)
10:15-11:00 AM | Chapter 2: Communication (45 min)
11:00 AM-12:15 PM | Chapters 3-5: Barriers, Lube, Toys (75 min)
12:15-1:15 PM | LUNCH BREAK
1:15-2:30 PM | Chapters 6-9: Medical Shields (75 min)
2:30-2:45 PM | BREAK #1
2:45-3:45 PM | Chapters 10-11: Real Talk (60 min)
3:45-4:00 PM | BREAK #2
4:00-5:15 PM | Chapter 12: Building Your MATCH Plan (75 min)
5:15-5:45 PM | Resources & Community Building (30 min)
5:45-6:00 PM | Closing Circle & Celebration (15 min)

πŸ’‘ Facilitator Tips

  • β€’ Create community: With 7 hours, participants bondβ€”foster this!
  • β€’ Vary activities: Mix lecture, discussion, hands-on, reflection, group work
  • β€’ Energy management: Post-lunch can dragβ€”use interactive activities
  • β€’ Deep dives welcome: You have time for nuance and difficult questions
  • β€’ End on empowerment: Participants leave with comprehensive plan + community
  • β€’ Follow-up: Offer booster sessions or online group check-ins

Workshop Format Comparison

Aspect 90-Minute Half-Day (4 hours) Full-Day (7 hours)
Duration 1.5 hours 4 hours (+ 2 breaks) 7 hours (+ lunch + 2 breaks)
Coverage Highlights from Parts I, II, V All 5 parts covered All 13 chapters in depth
Activities 2-3 quick activities 5-6 hands-on activities 10+ extended activities
Skills Practice Brief role-play Condom practice, role-plays, planning Extended practice in all areas
MATCH Plan Introduction only Start personal plan Complete comprehensive plan
Best For Awareness events, tabling, intro sessions Community workshops, college courses Retreats, intensive training
Outcome Awareness + resources Basic skills + started plan Mastery + complete plan + community

Materials Needed

Essential for All Formats

  • β€’ Ebook chapters or handouts
  • β€’ Whiteboard or flip chart + markers
  • β€’ Name tags and pens
  • β€’ Ground rules poster
  • β€’ MATCH framework visual
  • β€’ Resource handouts

Hands-On Activities

  • β€’ External & internal condoms
  • β€’ Demonstration models
  • β€’ Dental dams and gloves
  • β€’ Lube samples (water & silicone)
  • β€’ Sex toy examples
  • β€’ Scissors (DIY dams)

Full-Day Additions

  • β€’ MATCH plan worksheets
  • β€’ Journals or notebooks
  • β€’ Role-play scenario cards
  • β€’ Certificates of completion
  • β€’ Snacks and water

Complete Workshop Package

3 Flexible Formats | All Content Included | Ready to Deliver

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